A Wookiee’s Favorite Recipe: “Chewie Chews & Blue Milk”

I used to dream about Mickey Waffle. Now, I’m pretty sure I’m going to be dreaming of this “Chewie Chews and Blue Milk” combo! And shh… don’t tell the family – it is a healthy snack! Check out this cute and tasty recipe as shared by


Chewie Chews


  • 2 ripe, mashed bananas
  • 1 3/4 cup rolled oats
  • 1/3 cup almost slivers
  • 1/2 Tbsp chia seeds
  • 1 Tbsp maple syrup

Additional Items Needed:

  • Oven
  • Microwave
  • 2 medium bowls (microwave-safe)
  • Parchment paper
  • 1 rubber spatula
  • Circle cookie cutter
  • Backing/cookie sheet
  • 1 piping bag


Step 1: Preheat your oven to 350 degrees F.

Step 2: Mash 2 ripe bananas, and place in bowl.

Step 3: Add in your oats, nuts, and chia seeds, and maple syrup folding it in with the bananas to combine.

Step 4: Spread on a large piece of parchment paper flat with a rubber spatula, and place it on a cookie sheet. Bake for 3 minutes.

Step 5: Remove the parchment paper from the pan, and using a circular cookie cutter, cut cookies into circles.


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Step 6: While your cookies are cooling, cut mini marshmallows into fourths to make Chewbacca’s belt.

Step 7: Melt 1/4 cup of semi-sweet dark chocolate chips by combining them in a bowl with 1 tsp of coconut oil.

Step 8: Place them in the microwave for 30 seconds and stir to melt, or stir and heat on low and on stovetop until melted.

Step 9: Pour melted chocolate in a piping bag.

Step 10: Using the piping bag, squeeze 3 chocolate drops to create the eyes and nose. Squeeze a curved line across the cookie to create Chewbacca’s mouth. Connect the mouth to the nose with a vertical line of chocolate.

Step 11: With slightly strong pressure, squeeze a stream of chocolate from the piping bag diagonally to create the belt.

Note: Stream of chocolate will be thick as more pressure is applied.

Step 12: Place four mini marshmallow pieces onto belt. Serve and enjoy!

Blue Milk


  • 1 cup low-fat milk
  • ½ cup blueberries (fresh or frozen)
  • Natural plant-based blue food coloring
  • 2 teaspoons unrefined sugar
  • 3-4 ice cubes (optional) for thickness



Step 1: Place all ingredients in a blender; process until smooth

Step 2: To remove the blueberry skins, strain through a mesh colander (optional)

Step 3: Pour into two glasses and drink immediately while cold

Let the force be with you as you devour this plate and glass of goodness!

Source: #StarWarsCheckRecipes

About Mike and Jamie Sylvester

We are Disney nerds. Two kids at heart who love the magic and the memories of Walt Disney World! We follow all things Disney and have great experiences with Disney Vacation Club and RunDisney events in particular. We enjoy the vacations, day trips, weekend getaways and geek out over the planning of such events. From lodging to dining to Fastpasses we have a spreadsheet for every occasion. Mike’s frivolous Disney goal is to acquire a magic band of every style while Jamie’s goal is to experience as many Disney desserts as possible. Usually there isn’t a day that passes without some discussion of the master plan of our next trip to the happiest place on earth. Most people think we’re normal – until they travel to Disney with us. We have been married for 15 years and are blessed with a daughter and a son who have already learned the importance of planning ahead! As a family we thoroughly enjoy the magic and the memories at Walt Disney World and are here to help others experience the magic as well.