Jungle Book’s Mowgli & Baloo Inspired “Pawpaw Smoothie”

Time to head to the kitchen and look for “the bare necessities” to put together this delicious smoothie inspired by The Jungle Book. Remember when Mowgli and Baloo sing about “The Bare Necessities,” and mention a fruit called “pawpaw”? This fruit is better known to many as papaya! This “Pawpaw Smoothie” recipe shared by combines “pawpaw,” strawberries, banana, milk, and peanut butter to create a concoction worthy of any king of the jungle.

Mowgli’s Pawpaw Smoothie

Prep 5 Min. / Cook 5 Min.


  • 1/4 cup of papaya
  • 1 banana
  • 1/2 cup of strawberries
  • 1 cup of skim milk
  • 2 tablespoons of peanut butter


1. Place your papaya, banana, and strawberries into a blender.

2. Add skim milk and peanut butter to the blender.

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3. Blend all ingredients until you have a smooth consistency.

4. If needed, add more milk until you achieve your desired consistency.

5. Pour yourself a glass and enjoy!


About Mike and Jamie Sylvester

We are Disney nerds. Two kids at heart who love the magic and the memories of Walt Disney World! We follow all things Disney and have great experiences with Disney Vacation Club and RunDisney events in particular. We enjoy the vacations, day trips, weekend getaways and geek out over the planning of such events. From lodging to dining to Fastpasses we have a spreadsheet for every occasion. Mike’s frivolous Disney goal is to acquire a magic band of every style while Jamie’s goal is to experience as many Disney desserts as possible. Usually there isn’t a day that passes without some discussion of the master plan of our next trip to the happiest place on earth. Most people think we’re normal – until they travel to Disney with us. We have been married for 15 years and are blessed with a daughter and a son who have already learned the importance of planning ahead! As a family we thoroughly enjoy the magic and the memories at Walt Disney World and are here to help others experience the magic as well.