Walt Disney World has started offering a variety of different health and fitness amenities around the different resorts on property. We have seen the introduction of yoga and water exercise events added to resorts and we are excited to learn about another offering. Disney’s All Star Movies Resort is now offering a Sunrise Yoga class. The class will be offered every Friday morning starting at 8:15 AM. An instructor will lead a class of up to 20 guests at The Reel Spot within the resort. This offering is great for all fitness levels and ages (as long as children are accompanied by an adult).
Yoga mats and towels are provided at the location, so guests will just need to show up ready to enjoy this amazing yoga session. If you don’t want to head over to Disney’s All Star Movies Resort, you will also find a Sunrise Yoga offering at Saratoga Springs Resort on Monday and Wednesday mornings at 7 AM. It will be held at the Congress Park Pool at the resort and will also provide the yoga mats and towels for guests to use.
This is a great way to experience Walt Disney World and relax a bit before heading out for a day in the parks.
Who would participate in a Sunrise Yoga event at Walt Disney World?